As told to Shannon Shelton Miller March 3, 2023 is Carer Appreciation Day. My mom is 71 and lives with…
True stories of women
Lindsey Vonn: After I Tore My ACL, My Sleep Went Downhill
As told to Erica Rillinger March is Sleep Awareness Month. Have you ever counted sheep to fall asleep? My approach…
Long Covid Symptoms Ended My Time as a C-Suite Executive
As told to Nicole Audrey Spector In December 2021 I was totally motivated and boosted against covid and ready to…
Sex Toys Helped Me Discover the Beauty & Pleasure of Self-Love
As told to Nicole Audrey Spector Growing up, sex wasn’t something openly discussed in our house. I learned all about…
I Had Quadruple Bypass Surgery at 48
As told by Jacqueline Frober I felt the first real symptoms on Christmas Day. I was walking our family dog…
I Got in the Best Shape of My Life After 50
As told to Nicole Audrey Spector I knew I was letting stress get the best of me, especially when it…
Living With Multiple Sclerosis Means Always Being My Own Advocate
As told to Nicole Audrey Spector When I was diagnosed with multiple sclerosis (MS) nearly seven years ago, the world…